ENDEAVOR COUNSELING, LLC

Counseling in Birmingham and Huntsville, AL | Thoughtful, Supportive Therapy

Counseling in Birmingham & Huntsville, AL for When Life Feels Overwhelming

Your struggles often make sense when seen in the context of your life, rather than as a personal flaw. Our therapists work with an awareness of trauma’s impact on the nervous system, relationships, and sense of self. Therapy here focuses on helping you feel safer in your body, clearer in your mind, and more connected in your life, so change can happen in a way that actually lasts.


A Thoughtful Approach to Understanding What You’re Carrying.

You may be holding more than you realize—old patterns, unprocessed experiences, or responsibilities you learned to carry early on. We take time to gently explore what’s beneath the surface, helping you make sense of your emotions, reactions, and inner world. Together, we work to untangle what no longer serves you, with compassion for how it once helped you survive.

A Team of Therapists Offering Counseling in Birmingham and Huntsville, AL

Each therapist in our practice brings unique strengths, while sharing a commitment to thoughtful, trauma-informed care. We support clients with counseling for individuals seeking relief, clarity, and lasting change. We provide counseling in Birmingham and Huntsville, AL for individuals, children, and teens navigating anxiety, depression, addiction, trauma, relationships, identity, and life transitions. Our team helps take the guesswork out of finding the right therapist.

Meet Our Collaborating Therapists

  • Liz Harbin

    Founder, Licensed Professional Counselor

    Liz supports high-performing adults who feel overwhelmed or emotionally shut down in learning to regulate their nervous system, soften self-criticism, and reduce anxiety—so they can reconnect with themselves and move toward their goals with greater ease, self-trust, and far less forcing, masking, or overextending.

  • Stephen Adair

    Independent Contractor, Licensed Professional Counselor

    Stephen helps men, teens 13+, and adults of all gender identities, including those with ADHD or autism, better understand their emotions, respond instead of react, and build stronger, more connected relationships.

  • Adam Elliott

    Independent Contractor, Licensed Professional Counselor

    Adam helps adults and teens including those with neurodivergency, ADHD, or autism move past stuck patterns, anxiety, or trauma and regain control, navigate emotions with clarity, and build the confidence to live a fuller, more connected life that fits who you are.

  • Charles Hardin

    Independent Contractor, Licensed Professional Counselor

    Charles helps adults navigate the effects of trauma, shame, and self-blame, often beneath the surface of otherwise high-functioning lives build self-compassion, and find steadiness, so peace and relief feel possible again.

Frequently Asked Questions-Therapy in Huntsville and Birmingham, AL

  • We have two locations in Birmingham and Huntsville, AL. You can schedule in-person sessions at either location; please note that only one therapist practices at our Huntsville office.

  • You might benefit from therapy if you notice persistent stress, anxiety, sadness, or self-criticism that makes daily life feel heavier than it should. Therapy can also help when you feel stuck in old patterns, struggle to manage emotions, or want support navigating life transitions, trauma, or relationship challenges. Even if things “aren’t that bad,” therapy can provide clarity, coping tools, and a safe space to better understand yourself and build the life you want.

  • Our therapists specialize in a variety of evidence-based approaches to meet your unique needs, including EMDR, Somatic Therapy, Lifespan Integration, Acceptance and Commitment Therapy (ACT), DBT, and CBT. This allows us to tailor therapy to your goals, helping you process trauma, manage emotions, break unhelpful patterns, and build skills that support lasting growth and well-being.

  • All our therapists accept Blue Cross Blue Shield

  • Each therapist manages their own consultations and scheduling. Visit our therapist page to learn more about scheduling


If you’re curious about beginning therapy, we invite you to schedule a consultation.

We offer both in-person and virtual therapy options.

If you’re interested in starting, please contact the therapist you feel drawn to—each therapist manages their own consultations and scheduling.

Connect with a therapist
  • "We meet ourselves time and time again in a thousand disguises on the path of life."

    — Carl Jung

  • "An abnormal reaction to an abnormal situation is normal behavior."

    —Viktor Frankl

  • "Trauma compromises our ability to engage with others by replacing patterns of connection with patterns of protection."

    —Stephen Porges

  • "It is no measure of health to be well adjusted to a profoundly sick society."

    —Jiddu Krishnamurti