ENDEAVOR COUNSELING, LLC
Counseling in Birmingham and Huntsville, AL | Strengthening Your Capacity to Live Fully
Counseling in Birmingham & Huntsville, AL to Help You Feel Steadier
Who We Support:
We help teens and adults navigating depression, anxiety, addiction, burnout, trauma, ADHD, autism, and relationship challenges find clarity, build skills, and feel more confident and grounded in daily life.
You may feel exhausted, anxious, or overwhelmed—and holding it together takes more energy than you have.
You may notice that what you’re carrying is starting to affect your relationships, your energy, and your ability to feel like yourself
When stress, uncertainty, and past experiences start running the show—affecting how you relate to others and how you feel about yourself—therapy here helps you and the ones you care about find steadiness, clarity, and choice again.
Adults navigating anxiety, depression, addiction, trauma, relationship challenges, ADHD, identity exploration, and life transitions find clarity in their experiences, learn practical tools for emotional regulation and coping, and build a more grounded, confident sense of self.
Teens (13+) who feel overwhelmed by big emotions, ADHD-related challenges, or constant conflict at home find clarity about how their brain works, learn practical tools for focus and emotional regulation, and build confidence in navigating school, relationships, and everyday stress.
Adults who are used to being the strong one, the responsible one, or the peacekeeper find space to untangle trauma, burnout, and other patterns rooted in early family challenges and dysfunction, learn nervous-system based tools for steadiness and self-trust, and build a life that feels calmer, clearer, and more aligned with who they actually are.
Men who get stuck in their head, overreact, shut down, or struggle to express their emotions, learn to recognize triggers, respond instead of react, and communicate with confidence even under stress.
Adults who navigate the affects of ADHD or autism learn to understand how their brain works, manage overwhelm, and build strategies for focus, emotional regulation, and smoother relationships.
Meet Our Collaborating Therapists
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Liz Harbin
Founder Licensed Professional Counselor Huntsville, AL
Liz is a trauma therapist in Huntsville, AL, specializing in supporting adults who are navigating anxiety, guilt, shame, perfectionism, burnout, and other patterns rooted in early family challenges and dysfunction. Liz helps clients regulate their nervous system, build confidence, self-trust, and grounded sense of self by untangling identity and self-worth from overgiving, achievement, and productivity.
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Stephen Adair
Independent Contractor Licensed Professional Counselor Birmingham, AL
Stephen helps men, teens 13+, and adults of all gender identities, including those navigating ADHD or autism, better understand their emotions, respond instead of react, and build stronger, more connected relationships.
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Adam Elliott
Independent Contractor, Licensed Professional Counselor Birmingham, AL
Adam helps adults and teens including those navigating ADHD, or autism move past stuck patterns, anxiety, or trauma and regain control, navigate emotions with clarity, and build the confidence to live a fuller, more connected life that fits who you are.
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Charles Hardin
Independent Contractor, Licensed Professional Counselor Birmingham, AL
Charles helps adults navigate the effects of trauma, depression, shame, and self-blame, often beneath the surface of otherwise high-functioning lives build self-compassion, and find steadiness, so peace and relief feel possible again.
Frequently Asked Questions-Therapy in Huntsville and Birmingham, AL
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We have two locations in Birmingham and Huntsville, AL. You can schedule in-person sessions at either location; please note that only one therapist practices at our Huntsville office.
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All our therapists accept Blue Cross Blue Shield
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You might benefit from therapy if you notice persistent stress, anxiety, sadness, or self-criticism that makes daily life feel heavier than it should. Therapy can also help when you feel stuck in old patterns, struggle to manage emotions, or want support navigating life transitions, trauma, or relationship challenges. Even if things “aren’t that bad,” therapy can provide clarity, coping tools, and a safe space to better understand yourself and build the life you want.
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Our therapists specialize in a variety of presenting issues and use evidence-based approaches to meet your unique needs, including EMDR, Somatic Therapy, Lifespan Integration, Acceptance and Commitment Therapy (ACT), DBT, and CBT. This allows us to tailor therapy to your goals, helping you process trauma, manage emotions, break patterns, and build skills that support lasting growth and well-being.
Each therapist in our practice has distinct areas of focus and therapeutic approaches. We encourage you to visit our Therapists page to learn more about each clinician and find someone whose experience and style resonate with you.
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Each therapist manages their own consultations and scheduling. Visit our therapist page to learn more about scheduling
If you’re ready to make meaningful change, reach out to any of our therapists.
We offer both in-person and virtual therapy options.
If you’re interested in starting, please contact the therapist you feel drawn to—each therapist manages their own consultations and scheduling.